Wobble before you gobble is a very interesting combination of fitness, health, nutrition, entertainment, dance, music, relaxation and provides wholesome entertainment for the entire family and also prepares us for the holidays.
The holiday season comes with many interesting dynamics that can present negative consequences for people striving to remain fit and healthy during the treacherous six weeks between Thanksgiving and the New Year. Although the ranges vary from just one pound to as much as ten, the weight gain experienced by most of the population tends to be consistent with one’s level of obesity.
It is NOT a turkey trot, or a 5K running event. The event is a musical with fitness demonstrations, health screenings from healthcare vendors, vendor booths offering health food other health/fitness options, local dance teams showcase their talent and whole lot of entertainment with interactive games for kids – give aways, prizes, deals and raffles.
For more information, visit http://www.wobblebeforeyougobble.net/home.html
Watch the video here: https://www.youtube.com/watch?v=g_j0ROqdXLY